Srinagar, May 28, KNT: In the wake of a patient’s death that has triggered widespread outrage in Srinagar, the Chief Medical Officer (CMO) Srinagar has ordered the suspension of several doctors and paramedical staff associated with Paras Hospital, terming the action as a measure pending the outcome of an ongoing inquiry. The order comes amid growing public anger and accusations that the hospital is functioning more as a “money minting enterprise” than a patient care facility.

The deceased, identified as Waseem Ahmad Pathan, reportedly died under questionable circumstances inside the hospital, prompting his family and scores of local residents to protest outside the hospital premises. The protesters accused Paras Hospital of gross medical negligence and unethical profiteering at the cost of patient lives.

According to the order issued by the CMO, eight medical professionals and staff have been barred from practice, both within Paras Hospital and elsewhere in the region. They are Dr. Sheikh Zahoor Ahmad (Surgeon), Dr. Shah Naveed (Assistant), Dr. Zahid and team (Anesthetist), Dr. Syed Dawood (Anesthetist), Dr. Khawar (Anesthetist), OT Technician concerned, In-charge ICU and Nurse Insha.

“All the mentioned doctors and paramedical staff are directed to be available for the inquiry proceedings as and when called. Non-compliance shall be viewed seriously under rules and guidelines in vogue,” the order states.

The action is the result of preliminary findings by an inquiry committee formed to investigate the incident. According to family, the patient had undergone a surgical procedure, but developed complications allegedly due to mismanagement and delays in postoperative care.

Family members of the deceased allege that despite repeated pleas, the patient was not attended to properly in the ICU, and that the hospital kept demanding additional payments even during critical phases of treatment.

“He walked into the hospital and never walked out. All they did was shift him from one unit to another and ask us to pay more. There was no urgency, no care, just invoices,” said one of the relatives of the deceased.

Netizens on social media had called for a broader investigation into the practices of Paras Hospital. “This hospital has become a business hub. We want accountability, not apologies,” said one netizens.

Health activists have welcomed the CMO’s intervention but are urging for systemic reforms. “Temporary suspensions are not enough. There needs to be transparent audits, standardised protocols, and a regulatory mechanism to monitor private hospitals,” said a senior health rights advocate. [KNT]

Srinagar: Eight doctors and paramedics have been barred from practising in any hospital following the death of a man from Pampore in Pulwama district, attributed to alleged medical negligence at Paras Hospital Srinagar.
According to a notice issued by the Chief Medical Officer Srinagar the mentioned medical staff have been temporarily suspended from practice pending the outcome of an inquiry.

The notice states, “As recommended by the inquiry committee and pending investigation into the death of Mr Waseem Ahmed Pathan, the administration of Paras Hospital is directed to stop the practice of the following doctors and paramedics until the inquiry is complete.”

According to the notice, all the suspended staff are prohibited from practising in any other hospitals during this period. They have been directed to be available for the inquiry team whenever called for investigation, with non-compliance considered a serious violation under applicable guidelines and rules.

The staff members who have been barred include Dr Sheikh Zahoor Ahmad (Surgeon), Dr Shah Naveed (Assistant), Dr Zahid (Anaesthetist) and his team, Dr Syed Dawood (Anaesthetist), Dr Khawar (Anaesthetist), the OT Technician concerned, the In-charge of ICU and Nurse Insha.

It is noteworthy that 34-year-old Waseem Ahmed Pathan, a resident of Bilal Colony, Pampore, died at Paras Hospital on the 24th of this month. The hospital administration said the death was due to multiple cardiac arrests, hemorrhagic shock and multi-organ failure. However, the circumstances leading to his demise are under investigation amid allegations of medical negligence.

Protests Erupt at Paras Hospital Srinagar as Pampore Youth Dies of Alleged Medical Negligence; Family Alleges Rs 5 Lakh Extortion, Terms Hospital a ‘Slaughter House’, Seeks Action from Health Minister and DC Srinagar

Srinagar, May 24, Tensions ran high at Paras Hospital Srinagar on Saturday as family members of a 34-year-old man from South Kashmir’s Pampore held a massive protest within the hospital premises, accusing the hospital, particularly a senior doctor, of gross negligence leading to the death of their loved one. The deceased, Waseem Ahmed Pathan, a resident of Bilal Colony Pampore, had recently returned from Saudi Arabia and was running a newly launched tour and travel business.

Waseem, according to his family, had been admitted to Paras Hospital Sonwar eight days ago after complaining of intestinal pain. He was attended to by Dr Zahoor Ahmed Sheikh, who diagnosed a cyst and recommended surgery, quoting a cost of Rs 2.5 lakh. The family agreed, paid the amount, and the surgery was carried out.
Sheikh Aamir, cousin of the deceased, told the news agency Kashmir News Trust that while Waseem was discharged after the initial surgery, his condition deteriorated rapidly and he had to be rushed back to the hospital. “Once again, we were charged another Rs 2.5 lakh for a second operation. We were kept in the dark and denied access to the ward. Later, we were told he had developed a 0.3 mm blood clot. If that was the cause of death, why wasn’t it detected and treated earlier? Why wasn’t the family informed during the first surgery?” he questioned.

In a harrowing account, Aamir alleged that during the patient’s final hours, Dr Zahoor was not present at the hospital and was instead giving instructions to junior staff over the phone. “We trusted the doctor with our brother’s life. But when it mattered the most, he wasn’t even there,” he said.

Waseem’s brother, visibly distraught, described the hospital as a “slaughter house” and a “money minting building.” He said his brother was unmarried, young, and full of dreams, having recently returned from the Gulf to start a new life in Kashmir. “Paras Hospital took Rs 5 lakh from us and returned a dead body,” he said bitterly.

As news of the incident spread, dozens of relatives and locals gathered outside the hospital and staged protests demanding action. The family raised slogans and urged the Health Minister Sakina Itoo and Deputy Commissioner Srinagar Dr Bilal Mohiuddin Bhat to launch an inquiry into the functioning of the hospital and hold the concerned doctor accountable.

The family also lamented the complete apathy shown by the hospital management. “No one from the administration came to us. We didn’t damage hospital property or shout slogans inside. Instead of consoling us, they hid themselves,” a family member said.

This incident is the latest in a string of controversies surrounding Paras Hospital Srinagar, which has increasingly been under public scrutiny for reported negligence and mismanagement. Multiple voices on social media have questioned the hospital’s commitment to ethical medical care, alleging that financial motives often take precedence over patient well-being.

All attempts to reach any official from the hospital proved futile.

The tragic death of Waseem Ahmed Pathan has reignited concerns about the accountability of private healthcare facilities in the region, with growing calls for the government to enforce stricter oversight and patient protection mechanisms.

The grieving family has vowed to continue their protest until justice is delivered and a case of negligence is formally registered against the concerned doctor and hospital authorities.

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1. Quadriceps Set

The quadriceps muscles, located at the front of your thigh, play a significant role in knee stability.

How to Do It:

1. Sit or lie down with your legs straight.
2. Tighten the muscles on the front of your thigh (quadriceps) by pushing the back of your knee down towards the floor.
3. Hold for 5 seconds and then relax.
4. Repeat 10-15 times for each leg.

2. Straight Leg Raise

This exercise helps strengthen the quadriceps without putting much strain on the knee joint.

How to Do It:

1. Lie on your back with one leg bent and the other leg straight.
2. Tighten the quadriceps of your straight leg and slowly lift it to the height of your bent knee.
3. Hold for a few seconds, then slowly lower it back down.
4. Repeat 10-15 times for each leg.

3. Hamstring Curls

The hamstrings, located at the back of your thigh, support knee movement and stability.

How to Do It:

1. Lie on your stomach with your legs straight.
2. Slowly bend one knee, bringing your heel towards your buttocks.
3. Hold for a few seconds, then slowly lower your leg back down.
4. Repeat 10-15 times for each leg.

4. Calf Raises

Strengthening your calves can help take some of the pressure off your knees.

How to Do It:

1. Stand with your feet hip-width apart, using a chair or wall for balance if needed.
2. Slowly raise your heels off the ground, standing on your toes.
3. Hold for a few seconds, then slowly lower your heels back down.
4. Repeat 10-15 times.

5. Step-Ups

This exercise strengthens the muscles around the knee and improves balance.

How to Do It:

1. Stand in front of a sturdy step or platform.
2. Step up with one foot, bringing your other foot up to meet it.
3. Step back down with the same foot, then bring the other foot down.
4. Repeat 10-15 times for each leg.

6. Wall Squats

Wall squats engage multiple muscle groups, including the quadriceps, hamstrings, and glutes, providing comprehensive knee support.

How to Do It:

1. Stand with your back against a wall, feet shoulder-width apart.
2. Slowly slide down the wall until your knees are at a 90-degree angle.
3. Hold for 5-10 seconds, then slide back up.
4. Repeat 10-15 times.

7. Clamshells

This exercise targets the glutes and hip muscles, which are essential for knee stability.

How to Do It:

1. Lie on your side with your legs bent at a 90-degree angle.
2. Keeping your feet together, slowly lift your top knee as high as you can without moving your pelvis.
3. Hold for a few seconds, then lower your knee back down.
4. Repeat 10-15 times for each leg.

Tips for Effective Knee Exercises

– Warm-Up: Always warm up before starting your exercises to increase blood flow to the muscles and reduce the risk of injury.
– Consistency: Perform these exercises regularly, ideally every day or at least several times a week, to see the best results.
– Listen to Your Body: If any exercise causes increased pain, stop immediately and consult a healthcare professional.
– Progress Gradually: Start with fewer repetitions and gradually increase as your strength improves.

Incorporating these knee-strengthening exercises into your daily routine can help reduce pain and enhance your knee stability and overall leg strength. Always consult with a healthcare provider or physical therapist before starting any new exercise program, especially if you have existing knee issues. With consistent effort and proper technique, you can alleviate knee pain and improve your quality of life.